Time: 7:17AM
Weather: 9C
Sunrise @ 5:59AM
Sunset @ 9:22PM
"A woman is like a tea bag - you can't tell how strong she is until you put her in hot water." - Eleanor Roosevelt
Yesterday was not a great day. I wasn't feeling that well. I'm still not doing great. Headache and the chills. Spending too much time on the toilet. Did a COVID test this morning, it was negative so hubby is going to work but i am trying to stay away from him and my daughter. They don't need whatever I have. I got my food plan done for today. It is pretty long because I really don't know what I will want at all.
Yesterday's Stats
Steps: 7,143
Floors: 4
Zone Minutes: 28
This morning I am thankful for
- That I can stay home
- That I am able to drink my coffee
- That the temp has cooled down
5% Challenge Update
Today starts week 5 of the 8 week challenge. This week on top of trying to get our exercise minutes in, we are going to be working on our bedtime routines. I used to think that I had a pretty good bedtime routine. But the last little while I am realizing that actually I have relied on just plain being exhausted...
NO BS Goal Weight Journal Prompts
What can I do to feel accomplished today? As I am not feeling the best today, I am going to go easy on myself and say that as long as I get my kitchen clean today I will feel like accomplished something. I started it yesterday but ran out of steam. Today I will get the rest done.
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